I have found that because I am not making the time to exercise, my weight loss is slower. So you know what? I am going to start right now trying to make some time to get in some exercise. Maybe I can start with a short power walk, or maybe even a few side bends. I know I have to do something. I am losing the pounds but now I need to start toning up.
I'm on my way to my 80-pound weight loss goal. Stick with me to find out how I am doing along the way!
www.marymshields.usana.com
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