Friday, March 30, 2007

Doctor's Visit

I visited my doctor today and I know that I am on the right road going where I want to go. I have often heard "If you don't know where you are going, any road will take you there." I know where I am going and I know that I am on the right road to get me there. I am motivated and my self-esteem is through the roof! In another three months I will have met my halfway mark to the end of my road. Want to join me?
www.marymshields.usana.com

Wednesday, March 28, 2007

Exercise

Well, it is now definitely time for exercise. I have been dropping the pounds but now I need to tone up. Don't want all that flab around. I will be doing another reset in a couple of weeks to make sure that I stay on track. I have resolved to lose 80 pounds this year and that's what I am going to do. It feels good to get some of these pounds off.