It has been 17 days since I posted an update about my RESET weight loss program. I have lost an additional 2 pounds. My last post stated that I was at a standstill, not anymore. I am now up to 29 pounds lost since starting this in January, 2007. This is probably too fast for me to be losing weight, so I need to slow down a bit. I don't want to run the risk of gaining this weight again, so I have to be disciplined for slow weight loss.
Stay tuned. More news to come. If you want to try my program, go to www.marymshields.usana.com. You will be glad you did.
Thursday, May 10, 2007
Wednesday, May 9, 2007
Fad Diets for Women Over 50
How many fad diets have you tried over the years? Did you have any weight loss success with any of these fad diets?
Let me answer that last question for you – NO. How do I know you did not have any success? It is very simple. First of all, if you had any success, you would not be reading this information right now because you would have succeeded in your weight loss goal using the fad diet you chose and looking for ways to lose weight would never be in the forefront of your mind. Secondly, if you had any success with either of the fad diets you chose, you would have chosen one and not several.
Ladies, let’s face it. Fad diets have no place in our lives. We have to be determined and motivated to use our own willpower to get rid of the weight we have gained over the years. We need to stop looking for the quick fix in the fad diets for what has taken time to develop.
Check back later to see more on this topic.
www.marymshields.usana.com
Let me answer that last question for you – NO. How do I know you did not have any success? It is very simple. First of all, if you had any success, you would not be reading this information right now because you would have succeeded in your weight loss goal using the fad diet you chose and looking for ways to lose weight would never be in the forefront of your mind. Secondly, if you had any success with either of the fad diets you chose, you would have chosen one and not several.
Ladies, let’s face it. Fad diets have no place in our lives. We have to be determined and motivated to use our own willpower to get rid of the weight we have gained over the years. We need to stop looking for the quick fix in the fad diets for what has taken time to develop.
Check back later to see more on this topic.
www.marymshields.usana.com
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