These commercialized fad diets for women over 50 could produce health risks such as heart disease, cholesterol that is not stable, high blood pressure, and diabetes. These are serious illnesses and must have our complete focus. Fad diets don’t address these issues for us.
For whatever reason we think we need to lose weight, we need to make sure we keep our focus on our overall health. Fad diets take that focus out of the equation. The best way to be in constant synch with your health is to be in constant contact with your physician.
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Thursday, May 31, 2007
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