Today is day four of my five-day fast. I didn't lose as much weight as I did the first time I did the fast, but I know why. When I first did the fast, I lost excess fluid. This time, I don't have so much excess fluid to lose. So far I am looking at 2 pounds lost this time. I'm still counting the pounds down to my 80-pound weight loss goal. Stay tuned for more results as the pounds roll off.
www.marymshields.usana.com
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