Thursday, April 12, 2007

Women and Fasting for Weight Loss

I have found that fasting is a great way to start getting rid of my unwanted pounds. I have done a five-day fast to get me motivated and now I am doing a five-day fast (three months later) to keep myself on track. This is an incredible way to drop a few pounds and because I am taking my time losing weight, I am more assured of keeping the weight off.

www.marymshields.usana.com

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