The ingredients for a true weight loss program are:
MOTIVATION + SELF DETERMINATION + WILLPOWER +
STAMINA + EXERCISE = WEIGHT LOSS SUCCESS
Quick weight loss a myth? Yes, for this writer. We should not be so quick to believe the claims of media advertisers and others who claimed there is a method for quick weight loss. Give them time and they will prove that quick weight loss is the key to long-term weight gain.
www.marymshields.usana.com
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